How to motivate yourself to study

Sometimes, it becomes very hard to get to study when we have exams and this is reflected in our academic results . The most important thing to study effectively is to be motivated when it comes to understanding and memorizing the syllabus. If we study by obligation, this task becomes an annoyance and we do not find a way to get involved. While we are motivated and want to do it, it will be faster and we can invest time in other activities that interest us and have more fun. So that the study becomes more bearable and you get an incredible note, in .com we give you some advice on how to motivate yourself to study.

Steps to follow:

one

You must associate the act of studying with something positive, for example: study and then you give yourself a reward (going out with friends, having a snack, etc.)

two

It is necessary to create a routine to incorporate the study in your habits and do it as a daily task.

3

Study in silence, because if you do it with music it is very likely that you are distracted and you have to read twice what you would have understood the first time.

4

Study at the appropriate time of day: it is not good to study late at night, but not finished or after eating. It is best to study in the morning, but once you have had breakfast and done some exercise to activate your body.

5

Make the most of the time and you will have free time for other activities that you like more. Also, if you do things right, you will not have to do them twice.

6

In the same way, you should sleep long enough for your body and your mind to rest. It is recommended to sleep at least 8 hours a day.

7

So that the motivation of the study is not lost, you must also free your mind and, therefore, pause the study every 45 or 50 minutes to disconnect and rest.

8

But above all, you must internalize the importance of study and motivate yourselves, do not study for anyone or by obligation, you do for you and your future.

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