How to interpret body language

Body language is one of the most powerful tools available to human beings. We can try to hide our feelings even we can be lacking in the truth, but our body language will betray us in an instant. 93% of communication is non-verbal, smiles, looks, hugs, indifference, all are part of the order of body language . Every day we travel with the world communicating through gestures and attitudes and many times it is difficult for us to interpret what other people are transmitting to us through them. Next, we will introduce you how to interpret body language .

Steps to follow:

one

Facial language As we explained in the article "How to interpret the facial language", the look, the smile, the movement of eyebrows and head, transmit diverse emotions to us. Thus, we can transmit love, sadness and anger, without verbal communication being necessary. Our facial expression speaks for us, and exposes our true feelings to the world.

two

The hands The movements we make with our hands often say a lot about our feelings and our personality. For example, if we play with objects that are close, with a tie, etc., we are showing nervousness. If for example, if we rub hands together, we reflect impatience, and if we rotate our hands showing the palms, we demonstrate security and sincerity. However, hands on the waist is a sign of defiance and aggression.

3

The arms, legs and feet. The crossed arms and the rigid posture may be demonstrating a defensive attitude. However, if the body posture reflects ease, it may mean that the person is relaxed. The same happens with the legs. On the other hand, when the feet are crossed, it tends to reflect shyness and distrust.

4

Way of sitting . If we sit on the top of the chair, we show attention but, at the same time, we reflect submission and lack of confidence. However, if we sit upright with our legs open, we transmit relaxation and openness. When a person sits with their legs closed, with their hands behind their heads, it reflects security and superiority.

5

Movement When we walk incessantly we show anxiety and worry. When we do it with our hands in our pockets and avoiding eye contact, we reflect insecurity and distrust. The short steps show shyness and perfectionism, on the other hand, the long steps are signs of pro-activity and disposition. Walking slowly and distracted shows concern and certain features of indifference.