How to teach children to eat alone

Normally from 1 to 3 years our children should begin to acquire the ability to eat alone . However, it should be noted that these skills are not innate, because the child will have to learn them, immersing themselves in a process that can be long and in which we will have to show patience. In the following article we show you how to teach children to eat alone .

Steps to follow:

one

First of all let's not get nervous. Children will get stained and throw food and utensils to eat constantly. Many times they will do it on purpose to attract attention, others simply because of a lack of coordination. So, the best thing is to arm yourself with patience and understanding.

two

The truth is that at the beginning, when we teach the cutlery to our children, they will only want to bite and play with them. Do not worry, it's a totally normal step. The truth is that children explore the world of adults through their mouths. In addition, they will want to imitate the elders, but this will be little by little because they will not yet have the coordination necessary to take the fork or the spoon to the mouth.

3

The first thing we will do to have our children eat alone will be to teach them how to use the spoon . It must be small, because this will make them better able to handle it and so they do not eat too much food at one time.

4

When you learn to use it, it will be time to show your fork . It is more complex, because you have to learn to use the force necessary to prick food chips. In addition, we have to try to teach what foods are eaten with the spoon and which ones with the fork.

5

It is important that they learn to chew well, because by gaining more autonomy with the cutlery, we will be less aware of them at meals. Chewing food well will facilitate your digestion.

6

The passage from bottle to bottle may be the most complicated when teaching children to eat alone. However, we can make the change easier by helping us with cups with adapters that have larger handles.

7

Some interesting tips go through making food at the same time. It is proven that children assimilate things much better based on a routine.

8

In addition, we must avoid distractions, such as televisions or games, and also teach them apart from the rest of the family, as children have to learn surrounded by their own.