How not to be so demanding

Having a certain level of demand is considered positive to improve and grow at all levels, but when you reach a point where the demands are exaggerated, you have to start thinking about it. And is that when you tend to be extremely demanding, you start to expect the same in others, and that is all, less healthy. To aspire to perfectionism is harmful to yourself and to the people around you, that's why in this article of .com we tell you how not to be so demanding.

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To begin with, you must be clear that being very demanding is not a positive thing, especially with others. It is not right to ask people more than they are capable or willing to give. An inordinate demand irremediably leads to constant unhappiness. What a person who behaves like that shows is that he has some self-esteem problem. You must learn to love yourself as you are, so you will respect and love others for what they are without trying to change or demand anything.

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The demand is a real problem because it can become a permanent dissatisfaction. A very demanding person does not feel good about himself or others. Usually fixate on the defects of others and their own. This search for perfection can be a real nightmare for yourself and for the people around you. So you must do everything possible to change that toxic dynamic.

Chronic dissatisfaction is a very harmful emotion, leads to unhappiness and a constant tendency to seek perfection in everything, but never comes. Not being able to satisfy this demanding need, you will always feel incomplete and empty. It is a serious problem because that requirement will increase and affect all levels.

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A good advice to face high levels of demand is to modify expectations. It is not realistic to believe that someone can do everything right, thinking about it can only cause you discomfort and frustration. You must accept the idea that making mistakes is inevitable, many times someone very demanding does not admit their mistakes or does not want to realize what they are committing. Assume that nobody is perfect, neither you nor the people around you. If you are looking for perfection, you will never be happy. Keeping this in mind, change your expectations.

Do you want to be the best at something? Well, you better discard the idea, because there will always be someone who surpasses you at the least expected moment. Even if you manage to stand out in something, in a matter of time someone better will appear. So be realistic and make your expectations match your abilities and limitations. A good advice is to try to do things well, set achievable goals without seeking perfection.

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Another advice to not be so demanding is to banish negative thoughts. It is very possible that the idea that your work and your personal relationships are not perfect is not comfortable or supportable. At that time, you may experience negative emotions, and the best thing you can do is not get carried away by those bad thoughts that will only make you suffer. Make a rational effort not to be so critical of yourself, even try to laugh at mistakes. Instead of blaming yourself for everything you do wrong, think about how little it gives you to engage in these emotions.

In the following article, we give you some tips to be more positive.