How to make my son nap

One of the most difficult times of the day for many parents is after feeding the little ones, when they have to get them to fall asleep . The emotions experienced in what takes place during the day, too much fatigue or simply lack of sleep cause that many children find it difficult to get to sleep after lunch and make it difficult for their parents. That's why, in .com, we answer the question of how to make my son nap.

one

In general, negotiation is the best way to achieve our goals. The same thing happens with the children, talk to your little one and promise him something you know he likes when he wakes up from a nap: take him to the park where his friends play, even if he stays away from home, his favorite snack food, five minutes of cartoons, etc. These are small pleasures that can help your child relax and nap .

two

Maybe your child has a hard time falling asleep because he is afraid to be alone and in the dark in the room. To overcome these small barriers you have it very easy, let your child sleep with his favorite stuffed animal and allow some clarity to enter through the windows, for example, without lowering the whole blind.

3

To make your child nap easily you should try to ensure that the time before going to sleep is quiet. If the child is already eating with the whole family, it is very likely that the excitement that this may cause prevents him from concentrating to sleep right after. Therefore, you should leave after the meeting of all at the table five minutes alone with you or with the person who is responsible for putting him down. You can prolong the time to go to the bathroom to pee or brush your teeth to relax and the alteration disappears.

4

A story is, also, a good formula to make your son nap. It is an excellent transition between your daily life and the moment of rest that is not only valid for the night, but also for the rest that every little one needs to take after eating so that, afterwards, a good afternoon passes.

5

Do not hesitate, even if it costs you and the child becomes rebellious, it is important that your child nap for a good development and be calm and, at the same time, full of energy in the last stage of the day.