How to help children cope with divorce

Divorce is a process that can be avoided better, because it is a legal process in which the whole family usually suffers. The divorce carries a burden of psychological and social effects and although it is not wanted, many times who suffers the most are the children . And many times we do not even realize it. It is normal for children to suffer because they are part of the family that is separating and do not want to stop seeing or seeing one of their parents less. That is why it is necessary for parents to help their children cope. Take note of the tips below on how to help your children face a divorce .

one

We must try to maintain a calm and pleasant atmosphere within the family and take the best possible with the spouse. This way you will avoid tensions and a bad atmosphere in your family.

two

Even if a marriage ends, we must bear in mind that the family does not end. We must reinforce the concept of family through family photos and not make your children have mania to their father for no reason.

3

It is not necessary to discuss the reports of the children or propose things that may affect the dignity or feelings of the couple who are the children of both.

4

We must reinforce the self-esteem and self-concept of your children through praise. And you have to avoid that your children face situations of insecurity. It is necessary to take a relaxed attitude in front of this type of situations

5

At all times you have to know the feelings of your children and know how they carry their parents' divorce. They may feel guilty, but you have to make it clear that nothing happened because of them. It is important to maintain contact with your children's teachers, because they usually express their feelings in the absence of their parents.

6

When a marriage is broken and therefore there is the process of divorce, you should never lie to children. You always have to tell them the truth, that the parents are separated and that one of the spouses is going to live in another house, but that it will always be their father or mother and that they will be able to see him whenever they want.

7

In all divorces, both spouses of the couple have a time intended to spend with their children. We must respect the established schedules and take it as best as possible to avoid discussions.

8

You can seek the help of a professional to help the children overcome the divorce to help you and your family members emotionally. In addition, the emotional health of the parents is fundamental in the emotional health of the children.

• If you have divorced or are in it, you do not have to allow your children to gain a share and start manipulating and sending at home. First of all you are your father or mother and you have to sanction them without hurting them.
• There are marriage counselors that can help children overcome divorce proceedings