What to do if I am a victim of abuse

In a report by Amnesty International, it was recognized that mistreatment and violence against women were not exclusive to any country, ideology, race, religion, social class or educational stratum. In all parts of the world, violence against women prevents them from developing personally and exercising and enjoying the human rights that assist them. It is very important that the battered woman has all the necessary support so that she can get out of this situation, that is why in .com we tell you what to do if you are a victim of mistreatment.

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Domestic violence, gender violence, mistreatment of women ... many names to determine a situation that over a single year causes thousands and thousands of women dead at the hands of their romantic partners . Blows, threats, insults, sexual assaults, abuse, psychological abuse ... a calvary that most victims suffer in silence, sometimes for years and at other times throughout life.

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The most important thing for this scourge to become part of a shameful past for the history of a civilized world, lies in the help and collaboration of all levels of society so that children and young people are educated in respect for women, in the promotion of equality policies and in institutional and citizen support to victims of gender violence.

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It is important that the battered woman mentalizes that she can get out of her hell. Do not shut up and hide the situation is essential. Many women "endure" for their children, for what they will say, for shame ... Nothing and nobody should be a screen to hide this situation and continue with the condition. An abused woman should not endure even for the children, since they too are in danger and suffer the ignominy and terror of the events that take place in their home.

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If you are one of many battered women, remember that you are not alone. Make public your situation, tell your relatives, your friends, your doctor and, above all, report the facts to the competent authorities. In each country there is usually a free telephone number that leaves no trace on the telephone bill, which provides service and assistance to the battered woman. Call and tell them your case. They are professionals who will advise you instantly.

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If you do not know that number, call the one of any Security Body: Local Police, Civil Guard, National Police ... At this moment, they will become your protectors and they will know how to act and how to guarantee your safety. Remember that it is very important that you do not silence your situation and that you do not continue to tolerate humiliation.

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If you have just been mistreated, try to warn someone, even a neighbor. Do not disguise your appearance, or change your clothes. All this will serve to support your testimony before the medical and judicial authorities. If you have decided to leave home, do not forget to collect all your personal documentation and the one related to previous complaints for the same reason, if any.

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If you have visible physical injuries, go to the emergency room and take pictures of your appearance and wounds. If there has been a rape, do not wash and let the doctors examine you. Keep medical reports safe and inform the same medical service that you have been a victim of gender violence, they, in their protocol, will be responsible for putting the facts to the attention of the judge.

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If you are an immigrant woman, in an irregular situation, do not hesitate to report if you are a victim of mistreatment. Most countries have an obligation to defend abused women without papers . In these cases, your life and your safety are the most important.