How to reduce the stress of my dog

Stress is one of the most common conditions in dogs. However, due to lack of information, we often confuse it with bad behavior or nervousness, preventing us from providing the help you need. Each dog manifests its state of stress in a certain way, so you should observe its behavior and go to the veterinarian when you notice any significant change. If you have already been identified and you want to know how to reduce your dog's stress, do not miss this article.

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The first thing you should do is identify the cause . If you get to know what is causing the stress in your dog it will be much easier to fight it. For example, if you just take him out for a walk, probably the cause of the stress will be that he needs to exercise to release the tension and accumulated energy. So, it increases the number of trips and the duration of each one.

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Dogs are very routine animals, so you should try to include what is causing stress within your routine. In general, cans get into a state of stress when they feel they do not control a certain situation, such as the arrival of visitors or the introduction of a new dog. In this sense, introducing the stress element into your routine will allow you to accept it and feel that you control it. Completely eliminating the problem will not solve it. As with humans, the dog must face it to accept it.

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Providing a relaxed and quiet space is essential to reduce your stress. Also, if the reason for this condition is the arrival of another dog, you must give each of them his place. It is not advisable to share a bowl, bed or toys, each must have their own belongings. You should not exclude your dog with the arrival of a puppy at home because their stress will increase.

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Stimulating your mind is an important aspect when it comes to reducing dog stress. For this, games are fundamental. It is advisable that you spend small moments of the day playing with your dog, you can also do it with walks, throw the ball or provide interactive toys such as kongs. This type of toys allow you to introduce some food in them and your dog tries to catch it. In this way, it stimulates your mind and makes it quicker, forgetting your stress.

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Another very effective way to streamline your mind is by placing a bit of feed around the different corners of the house, so you will try to find it by tracking. It is also good to take it for a walk from time to time in new places, so that it finds new smells and, in general, new motivations.

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Choosing the correct food is essential to reduce your stress or avoid it. Also, if the cause of the stress state of your dog is a change of diet, you should go to your veterinarian to tell you the guidelines to follow. Remember that when we change the food from puppy to adult we should do it gradually, mixing both meals until we completely eliminate the old one. The same happens when we want to change brand or type of feed.

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Your emotional state matters . Dogs have a level of empathy much greater than ours, this means that they are able to adopt our state as their own. So if we are stressed, they can be. If this is the cause, reducing your stress is the first step to try to calm your dog down.

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If your dog is still stressed, you should take it to the veterinarian because the reason may be the appearance of a disease that has not yet presented symptoms or simply did not appreciate.