How to make my cat lose weight

One of the most common problems in adult cats is overweight, especially if they are sterilized usually take a few extra pounds from 2 years because they reduce their physical activity considerably, thus, fat accumulate in his body. It is important to control the weight of the cat to prevent it from developing diseases such as cholesterol, diabetes or cardiovascular disease. In this article we are going to tell you how to make a cat lose weight and, thus, get a healthy life and full of vitality.

Steps to follow:


It is considered a fat cat when it exceeds 15% of its normal weight (which can be known by race, age and sex). To know if a cat is obese it is important to learn to detect some specific symptoms that may indicate that, in fact, it is above its weight and has to lose weight:

  • The ribs of the cat should be noticed easily so touch the torso of the animal looking for these bones, if you have trouble finding them is because there is excess fat and, therefore, is obese.
  • The bones of the spine should also be easily noticed, therefore, feel this area and if you have trouble feeling them is because it has a layer of fat too thick.
  • The belly of the cat can also help us detect if the animal is overweight, we will only have to see if the shape of the abdomen is similar to that of a pendulum, if so, it is because there is accumulated fat that swings when the animal moves .
  • When the animal is walking you should look at the waist, a curve that should be marked; If it does not stand out it is because it is totally rounded due to excess fat.


If indeed your cat is overweight it will be essential that you begin to take care of it and give it a healthy life by changing your lifestyle. The first thing we will have to review are your dietary guidelines reducing your daily calories, it is best to opt for a type of food that is high in protein and low in carbohydrates. Keep in mind that, currently, there are brands of cat food that already take into account the tendency to overweight and, therefore, offer a light alternative and low in calories.


In addition to this, it is recommended that you distribute the animal's food in 2 or 3 times a day and not leave food by hand; At the beginning you will see that she complains and asks for more food but do not give in and use her to eat regularly but discontinuously. It is also essential that you do not give your leftovers or give them prizes because they are very caloric options that are not recommended for cats in this situation.


A trick so that the animal is not too hungry at the beginning of the diet is that you opt for some tricks such as, for example, mixing the feed with water ; this will cause the food to inflate and the cat to have a greater feeling of satiety eating the same. To do this, you will have to mix the feed with water for half an hour before feeding it, so that the feed will be dry but inflated and the feline will feel more satisfied after eating.


But not only do you have to feed him with feed, in fact, it is recommended that his diet also contains wet food because his caloric intake is much lower than that of the feed and the quality of the food is also much better. This type of alternative is rich in water so that the cat feels more satisfied without it being necessary to take large quantities; It is also recommended for an overweight cat because the percentage of protein that the carbohydrate has is higher.

In addition, this type of food also helps to moisturize the skin of the animal that, with the diet, tends to be more dry and flaky (this is why it is common for cats to have dandruff when they begin to reduce their food intake).


Just as it is important to review the diet is also essential to establish a pattern of physical exercise that will help the cat burn more calories. Playing with him or buying some toys that encourage his activity is the best way to get him to move and have a healthier life.

Among the best toys for cats we highlight the climbing trees, a laser light projected on the wall that catches your attention, place toy mice at home or a fishing rod with a pen on the end. All these options are perfect for the animal to be entertained while burning calories.


You should also take into account some external factors that can make the animal more hungry and, therefore, have a tendency to gain weight. A stressed cat tends to eat much more quickly and for fear of running out of food or simple food anxiety, so try a relaxed and calm environment so you can take your diet without any fright.

Another factor to consider is the temperature in which it lives since when it is cold, the animal will need more calories to fight it but if, on the contrary, it is well and comfortable with the weather, it will not need extra energy and, therefore, , will not have the instinct to eat more.


If after making all these changes in the routine of your animal you see that you still do not lose weight, we strongly recommend you go to a veterinarian because there may be some other underlying problem that causes the cat to present this weight. We also advise you, before starting to change your lifestyle, first count on the opinion of the veterinarian that will help you determine the diet to follow, as well as the exercise program.