How to be a more empathetic person

Empathy is the ability to put ourselves in the shoes of another to better understand their circumstances, their way of thinking or feeling. For this, we must remove all kinds of prejudices and develop our capacity to listen. Empathy is a quality more and more demanded among the individuals of a society, as well as in the work where it is highly valued to have empathic people in the teams. Empathy has many ways to manifest itself and there are also some ways to improve it. In this article we explain how to be a more empathetic person .

one

To improve empathy we must eliminate all kinds of prejudices . When you have relationships with another person, do not judge before listening. Try to listen to him and put yourself in his situation to better understand what is worrying him or how he feels.

two

You can also improve the empathy respecting the times of your interlocutor . Not all people have the same rhythm, there are people who need more time to express themselves and if you do not respect the times, you interrupt and talk over it, surely stop trying and your effort to open up to yourself is useless.

3

To become a more empathetic person, you can develop some collaborative activity, for example a good start is to collaborate as a volunteer in an NGO. That will give you a global view of the situation that other less favored people go through, and that sure makes you more grateful for everything you have.

4

Develop your capacity for appreciation, value everything you have and how happy you are. Even people who are going through a difficult situation live moments full of joy every day. You just have to look for them and be aware of them. Sometimes, the day to day, the routine, the obligations ... do not allow us to thank life for everything we have. Sometimes, it is convenient to stop and think and thank.

5

In the work teams, it is highly valued to have empathic people, because they are those who usually generate a good atmosphere, are positive, they tend to spread optimism and camaraderie to the rest of the group. So if you consider yourself a negative person with nothing to offer, you should know that organizations thank and reward those empathic people.

6

Do not blame others for their situation. Not all people are equally fortunate and not all people have the same ability to succeed. So do not blame the one you have on the side for the wrong decisions or not that you have taken, try to support him, to put yourself in his shoes, to understand why he made that decision and not judge him. Remember that we can all be wrong.