How to help my baby from 0 to 3 months to sleep

It usually costs for a baby to fall asleep alone and almost always requires an adult to reassure him and make him fall asleep. But also the adult who calms them best has to be familiar, and what better to be his father or mother.

Here are some tips on how to help your baby sleep if he is between 0 and 3 months of age.

You will need to:
  • A baby stroller.

He only sleeps in the stroller.

Many mothers complain that their baby only falls asleep in the stroller. Well it is not strange because during pregnancy the baby slept while his mother to his usual life. For this reason in the stroller he finds a movement that is familiar and reassuring.

But you have to be careful. We can walk around and cradle him a bit, but as he grows up we have to avoid him. In addition, he will only realize that he can also fall asleep and calm down while still listening to a story or a lullaby.

He only sleeps in his arms.

This position reassures them and they feel protected because their father or mother is in contact with the body. It is a stage of physical comfort very typical in the newborn and lasts until the first year of life.

From that age it is necessary that the child progressively learn to fall asleep through the reading of a story or a lullaby. But it has to be like a ritual, so the child will associate that moment with going to sleep.

Tips
  • Sing nibs to your baby or read stories, you will see how he sleeps easily.