How to relieve constipation in babies

Constipation is the condition that occurs when there is difficulty or inability to evacuate and that in the case of babies, in addition, it seriously harms their well-being, showing nervousness, discomfort, insistent weeping and turning red from the effort made to try to push the stool. Also, keep in mind that in babies, the coordination that must exist between bowel movements and relaxation of the anal sphincter is not efficient at all, so they are also more susceptible to suffering from constipation. We invite you to continue reading this article to learn in detail how to relieve constipation in babies and promote the well-being of your little ones.

Steps to follow:

one

First of all, it is important to take into account that babies that feed on breast milk often dirty their diapers (almost every time after eating) and that according to the occasion, the feces will be more or less abundant. However, when they grow up and, above all, they begin to eat foods of solid consistency, the frequency of the evacuation decreases and, generally, they do it between once or twice a day.

You will know that your baby is constipated if, in addition to observing important alterations in his evacuation frequency, he presents symptoms such as nervousness, restlessness, incessant movement of the legs, pain and cramps, as well as if he reddens excessively due to the effort and does not stop cry. Given this situation, it is best to consult with the pediatrician to avoid complications and analyze the possible causative factors; and help relieve constipation through care like the ones shown below, take note!

two

A recommended measure to relieve constipation in babies is to add a little more water to their bottles. With this, it is possible that the water of more helps to soften those stools so hard impossible to evacuate and stimulate their intestinal movements. In addition, it will prevent feces from being retained in the baby's colon and causing more discomfort.

3

In some cases, the formula milk taken by the baby may be the cause of constipation, and is that the protein component present in many of them is often responsible for it. Check all the components of formula milk and consult with your pediatrician the option to change the brand or get one of the 'anti-constipation' milks available in the market. The latter are specially indicated to favor the improvement of the small intestinal transit.

4

If you have already started to include solid foods in your baby's diet, it will be important to prevent or relieve constipation increase your consumption of high-fiber vegetables and fruits and, on the contrary, limit or reduce those foods like the rice, the banana, the skinless apple, the potato or the carrot.

5

The baths with warm water are also relieving and are a good option to relax the baby and facilitate the evacuation of their bowel movements. In addition, it is advisable to lubricate the area around the child's anus with a little petroleum jelly to avoid irritations and small wounds due to the hardness of the stool.

6

You can also help to improve your intestinal transit by massaging your tummy manually. For this, it is important that the baby is relaxed and start with a gentle massage in the area of ​​the navel moving your hands in circles in a clockwise direction. The exercise that you see in the image of raising your legs and bending them up to take them to your petite, works quite well against constipation.

7

When the evacuation is practically impossible and the child suffers serious discomfort, it is possible to resort to the administration of glycerin suppositories to relieve constipation. Of course, you should consult your pediatrician beforehand, as it may not be the best option for your baby. Also, it is essential to avoid introducing the tip of thermometers or other objects in your anus, as it could cause irritation and internal injuries.